Health Improvement Services

Health Connection
1507 E Broadway
Hillcrest Hall
Stephens College Campus
Call: (573) 882-1718
Flu Hotline: (573) 882-6565

Not only a place for people to exercise, but also a platform to make fitness research available to the community.

Living a Healthy Life with Chronic Conditions. Click for information.

Cardio Moves

Low-impact aerobics designed for intermediate exercisers. 1-hour class includes warm-up, 35 minutes of higher intensity aerobics, strength exercises, and stretching.

 

 

 

 

 

 

 

 

 

 University of Missouri - Columbia University of Missouri System