Make Your Health Connection

The Health Connection is a community health, wellness and research center for the University of Missouri School of Health Professions. The friendly and experienced staff includes exercise specialists, personal trainers and registered nurses who welcome exercisers of all fitness levels. THC specializes in helping people recover from illness, surgery or inactivity in a non-intimidating environment.

Hours

Monday through Friday, 7 a.m. to 7:00 p.m.
Saturday, 8 a.m. to 12 noon

Membership options

$37 Monthly membership
$40 Punchcard (12 visits)
$20 Nurse Evaluation Fee
$95 Three month membership
$375 Yearly membership
$27 for University and Stephens employees and retirees with payroll deduction only
$27 UMC Retirees (payroll deduction available)
$8 Tai Chi & Yoga classes (non-members)
$32 for 30 min., $55 for 60 min., $75 for 90 min. for massage therapy

Special programs

Cholesterol and glucose screenings
Exercise videos
- Good Moves for Every Body, includes warm up exercises for flexibility and preparation for more vigorous activity; low impact aerobic dance and a cool down with strengthening and stretching exercises.
- Good Moves 2, for beginner not interested in an aerobic dance routine. Contact person: Dianna Pue @ (573) 882-1718.
Travel Connection

Group fitness classes schedule

More than 30 ongoing classes including aerobics, yoga and Tai Chi.