Health Improvement Services

Health Connection
1507 E Broadway
Hillcrest Hall
Stephens College Campus
Call: (573) 882-1718
Flu Hotline: (573) 882-6565

Not only a place for people to exercise, but also a platform to make fitness research available to the community.

Living a Healthy Life with Chronic Conditions. Click for information.

Tai Chi

Tai chi forms are used to improve balance, strength, flexibility and relaxation in this one-hour class. Great for exercisers of all ages and fitness levels

  • Tuesday
    9:00 a.m. to 10:00 a.m.
  • Tuesday and Thursday
    11:30 a.m. to 12:30 p.m.
  • 8-week session begins May 7, 2007
    class meets weekly on Mondays at 4:30 p.m.
    cost: $55 for non-members, $35 for members (pre-registered)
    cost increases $10 if enrolling on first day of class
    call to register: 882-1718
  • Health Connection
    (573) 882-1718
 University of Missouri - Columbia University of Missouri System