Health Improvement Services

Health Connection
1507 E Broadway
Hillcrest Hall
Stephens College Campus
Call: (573) 882-1718
Flu Hotline: (573) 882-6565

Not only a place for people to exercise, but also a platform to make fitness research available to the community.

Living a Healthy Life with Chronic Conditions. Click for information.

Total Toning

This class is designed to improve muscular strength, endurance and posture, focusing on all major muscle groups. An excellent addition to your cardiovascular work out. The lunch break class is just 30 minutes; come in your work clothes for a quick energy boost.

  • Monday, Wednesday and Friday
    8:30 a.m. to 9:15 a.m.
  • Tuesday and Thursday
    12:45 p.m. to 1:15 p.m.
  • Thursday
    5:30 p.m. to 6:15 p.m.
  • Health Connection
    (573) 882-1718

 

 

 

 

 
 University of Missouri - Columbia University of Missouri System