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Health Quizzes and Calculators Men's Health 
Calculate your target heart rate during exercise. Physical activity helps to promote a healthy heart and can help to lower the risk of heart disease. To benefit from exercise, it is important to maintain a level of intensity. Your target heart rate is a useful way of pacing yourself during exercise and to get the most benefit from your cardiovascular activity. To find out your target heart rate zone during moderate intensity exercise, select your age and click on calculate. 
How much do you know about a healthy lifestyle? Healthy eating habits and physical activity are important aspects of anyone’s day. Eating too much and exercising too little can lead to weight gain and related health problems that may affect a person’s health and quality of life. Take this true/false quiz with eight questions to see how much you know about leading a healthy lifestyle. Information regarding ways to encourage development of healthy eating habits and physical activity is provided. 
Test your knowledge about prostate cancer detection. Prostate cancer is the most common cancer among men, excluding skin cancer. It is the third leading cause of cancer death in men. However, prostate cancer can be treated effectively if it is caught in the early stages. Take this multiple choice quiz with six questions to see how much you know about prostate cancer detection. |
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